I Tried Yoga Toes - Here is my Honest Yoga Toes Benefits Review
- Pilates Report Editors
- Jan 21
- 2 min read
Updated: Jan 23
I Tried Yoga Toes - Here is my Honest Yoga Toes Benefits Review
What are Yoga Toes?
Yoga Toes are a patented device that straighten, stretch, and realign feet. They help fight common foot issues like Bunions, Hammertoes and Plantar Fasciitis. They are the number one doctor recommended toe stretcher.
Who needs Yoga Toes?
Anyone who is on their feet a lot; teachers, runners, servers, nurses…etc But even people who are sitting at a desk all day will benefit from this device. However if you suffer from foot pain and are looking to find relief this device is great. People also wanting to increase their body alignment will also love this tool.
MY HONEST REVIEW…
First of all, there are many cheaper options you can buy on Amazon… And I wouldn’t recommend them. Yes, I tried going for the cheaper options. But after giving in Yoga Toes is the device that will give you results. There is a reason it's patented.
From a very young age I loved Cinderella and was constantly wearing shoes that were just too small for me. Before the age of 10 I developed a slight bunion. It was never to the point that it required surgery or medical intervention. Years later I developed plantar fasciitis from long hours working in the restaurant industry. It would likely be these two things that explain years of chronic foot pain.
Through my pilates journey I tried toe socks, and realized how wearing them altered the way how the rest of my body felt. I started to focus more on ankle and foot alignment. The next logical step was to try these toe separators. I was also curious after watching MovementByDavid because he had such confidence in his toe-separated shoes.
For full Yoga Toes benefits its recommend only using them for 10-15 min a day and gradually increase to an hour a day. As your toes get more stretched and aligned the device will feel comfortable. I have seen a noticeable decrease in my bunion due to my toes being more properly aligned. And a decrease in foot and ankle pain. A few years ago I rolled my ankle and have chronic ankle pain since that incident. I've tried expensive running shoes such as the ON Clouds . But nothing was giving me dramatic relief until I tried these YogaToes. I am a huge believer in this product and even bought a pair for my husband, who loves them.
This is technically off label but I do try to roll my toes around in the device to get my feet used to moving with the aligners. You also notice the areas of your foot that are more difficult to move (similar to the sticky areas of your spine when you do bridging).
I wear these most nights. And love the way they feel. It does take some getting used to in the beginning. But I would 10/10 recommend these for anyone dealing with a bunion, plantar fasciitis, or chronic foot/ankle pain.
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